Frequently Asked Questions

We keep it real. No fluff, no false promises. At Abbass Life Fitness, we're about honest workouts and authentic results. We're here to get you fitter, stronger and healthier - no shortcuts, just real hard work.

Yes, we offer an initial taster session for new clients. This session helps you understand our approach and see if it aligns with your fitness goals. It includes goal setting, a custom schedule design, and a preview of the training style.

Think of it as having a personal trainer, but online. We're about bringing the real gym experience to your home. You'll get personalized workouts, real nutritional advice, and a constant pep-talk from yours truly, Samir.

We're not about fad diets or magic weight loss tricks. We focus on genuine workouts and real food to help you shed those kilos and keep them off. It's all about sustainable changes and a healthier you.

Absolutely. A strong workout routine needs the right fuel. It's not just about eating less—it's about eating right. We help you understand the balance of proteins, carbs, and fats your body needs to maximize your workouts and achieve your goals. Sounds complicated, right? Don't worry, we'll make it simpler for you.